“How are you?” “I’m Fine.” Lost count of the times you said or heard this?
When things are rocky inside it can be difficult to share what’s going on. We may hide everything and struggle on alone, but sharing really does help. It allows others to understand what we’re going through and enables us to see our situation from a fresh perspective.
It’s time to put emotional health first.
At a time when so many young people encounter stress and anxiety in their lives Soulscape is making young people’s mental health our top priority. Our latest project, Inside Out, promotes emotional health and well-being in young people’s lives. We want young people to be able to recognise and embrace ways to enhance these in their own lives, and we want them to be equipped to understand and support their friends too.
Inside Out workshops begin this week. We’re making a difference.